Lonnie
Lowery, PhD, is currently unable to speak. Mentally preparing for the gym, and
I had just interrupted his ritual - a ritual that sometimes involves listening
to the soundtrack from the movie Conan the Barbarian - which is coincidentally
my tunes on your phone.Dr. Lowery knew the train at the university along with
its athletes, but as he says, it just is not it.
He trains or in your basement or in raw
bodybuilding gym near his village.Yes, you read correctly, not in the fitness
center, not in the health club. In bodybuilding gym. "There is a fair
splinters." Says Dr. Lowery. "In one training do squat, bench and all
withdrawals just to prove that you still can. This kind of training do twice a
week, and then everything else, like you do the training arm between these two
brutal. I just have biceps and triceps dotući directly.
"Lowery
is not our typical professor / researcher / scientist. So you understand,
right?"You know, I almost became a licensed trainer of power," then
added, "and I am still very interested in it. I even joined a professional
group, but you guys are far more experienced in the field of explosion and
agility. The only thing that interested me at the hypertrophy ... I do not
intend to apologize for it. "
To be worked
up before training, Lowery listens clip from Conan the Barbarian. It is because
of this Dr. Lowery one of our favorite PhDs and associates when it comes to
topics that include macronutrients. Thus, Lowery has studied and read many
studies. So in the end, the man is devoted to the research, and I have
participated in them.
He is not
unknown even standing on stage in front of hundreds of people from different
academic fields. And not only has a high level of education, but the cuss
muscled carcass, both at home underneath the bar, and at work in the lab.Today
we need to talk about his current research on the protein, a little-known facts
about them and some very respectable theoretical ideas. But we can not. Not
yet. Lowery must first do a squat ... and bench ... and withdrawal. And why can
not respect a man like that.
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